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Train Like a Pro. Think Like a Scientist. Perform Like a Champion.

Elite performance coaching built by a Division I athlete, an NFL veteran, and a PhD in physiology. Trusted by Olympic swimmers, NFL veterans, and elite youth athletes.

American Football Game
Swimmer

SportfitLive is where pro-level experience meets sports science.

 

Whether you’re a developing athlete, a competitive team, or returning from injury, we deliver customized, evidence-based training that drives results.

 

✔ Live virtual sessions from anywhere

✔ Expert-led assessments & performance tracking

✔ Real-world programming from the NFL to           Olympic-level athletes

A Division of Millbrook Performing Arts and Sports LLC

315-418-6828

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