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Train Like a Pro. Think Like a Scientist. Perform Like a Champion.
Elite performance coaching built by a Division I athlete, an NFL veteran, and a PhD in physiology. Trusted by Olympic swimmers, NFL veterans, and elite youth athletes.


SportfitLive is where pro-level experience meets sports science.
Whether you’re a developing athlete, a competitive team, or returning from injury, we deliver customized, evidence-based training that drives results.
✔ Live virtual sessions from anywhere
✔ Expert-led assessments & performance tracking
✔ Real-world programming from the NFL to Olympic-level athletes
A Division of Millbrook Performing Arts and Sports LLC
315-418-6828



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